Menopause & Hormonal Imbalance
Learn about menopause and hormonal imbalance in women—common symptoms, lifestyle remedies, and how homeopathy offers safe, holistic relief for hot flashes, mood swings, and sleep problems. Introduction Menopause is a natural transition in every woman’s life, usually occurring between the ages of 45–55. It marks the end of the menstrual cycle, yet it often brings uncomfortable changes due to hormonal imbalance. Hot flashes, night sweats, mood swings, and sleep disturbances can make this phase challenging. But with the right care, lifestyle choices, and holistic remedies, menopause can be a smooth and empowering journey. Causes of Hormonal Imbalance During Menopause Decline in estrogen and progesterone levels Lifestyle factors (stress, poor diet, lack of exercise) Genetic predisposition Thyroid dysfunction Post-hysterectomy or early menopause Common Symptoms of Menopause & Hormonal Imbalance Hot flashes and night sweats Mood swings, irritability, or an...