Cervical Spondylitis | Lifestyle Tips.
Neck pain, stiffness, and radiating discomfort may be signs of cervical spondylitis. Learn causes, symptoms, lifestyle remedies, and how homeopathy offers safe, lasting relief. Introduction Do you often wake up with a stiff neck, shoulder pain, or tingling in your arms? It could be more than just a bad posture -- it may Cervical Spondylitis Cervical Spondylitis , a degenerative condition of the cervical spine. It is a common, age-related condition characterized by the wear and tear of the vertebrae and intervertebral discs in the neck. It is also known as cervical osteoarthritis or neck arthritis. Symptoms can include neck pain, stiffness, and headaches, and in more severe cases, may involve nerve compression leading to arm weakness, numbness, loss of balance, or even loss of bladder control With modern lifestyles dominated by screens and sedentary work, cervical problems are rising, especially among women. The good news: with awareness, lifestyle care, and holistic support lik...