Sciatica Pain: Early Symptoms, Common Causes & Conservative Care
Sciatica Pain: Early Symptoms, Common Causes & Conservative Care Sciatica is a common condition that causes pain radiating from the lower back into the buttock and down one leg. It occurs when the sciatic nerve, the largest nerve in the body, becomes irritated or compressed. Early recognition and conservative management are important, as most cases improve significantly with lifestyle measures and appropriate medical guidance. What Is Sciatica? Sciatica refers to symptoms caused by irritation or compression of the sciatic nerve. It is not a disease itself, but a nerve-related pain pattern that often originates in the lower spine. The pain may range from mild discomfort to sharp, shooting sensations that affect daily movement. Why Sciatica Happens Sciatica most commonly occurs when spinal structures press on nerve roots. This can happen due to: Herniated or slipped disc Degenerative spine changes Spinal stenosis (narrowing of spinal canal) Muscle tightness...