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Showing posts with the label Acidity

10 Everyday Foods That Trigger Acidity

  10 Everyday Foods That Trigger Acidity – What You Need to Know Introduction: Are Your Daily Meals Causing Discomfort? Acidity is a common issue faced by millions — often silently. What many don’t realise is that seemingly “normal” foods could be the root cause. At Nature’s Homeo Cure , a leading homeopathy clinic in Kukatpally, Hyderabad , we help patients manage acidity by not only prescribing individualised homeopathic remedies , but also by educating them about food habits that support digestive health. Let’s explore the top 10 foods that commonly trigger acidity — and what to do about them. What Is Acidity? Acidity occurs when the stomach produces excess gastric acid , leading to: Heartburn Sour burps Chest discomfort Bloating Indigestion When persistent, it may progress to GERD (Gastroesophageal Reflux Disease) , which can significantly affect quality of life. 10 Everyday Foods That May Be Harming Your Gut 1.  Citrus Fruits (Oranges, Lemo...

Homeopathy Treatment for Acidity & Lifestyle Remedies

  Understanding Acidity: Beyond Just Heartburn Acidity, or acid reflux , is one of the most frequent digestive concerns among both young professionals and the elderly. In a clinical context, it's defined as excessive secretion of gastric acid , which can irritate the inner lining of the stomach or esophagus. But beyond the physiology lies a more modern truth — acidity is a lifestyle disease in many cases. The Science Behind Acidity When food enters the stomach, gastric glands produce hydrochloric acid to digest it. Problems occur when: Acid is produced in excess , or The lower esophageal sphincter (LES) weakens, allowing acid to move upward Common Symptoms of Acidity Understanding symptoms is the first step in holistic healing: Burning sensation in the chest (heartburn) Sour taste in the mouth or burping Bloating, especially after meals Nausea or regurgitation Constipation or irregular bowels Disrupted sleep due to acid reflux  Root Causes You Shouldn’t I...