10 Everyday Foods That Trigger Acidity
10 Everyday Foods That Trigger Acidity – What You Need to Know Introduction: Are Your Daily Meals Causing Discomfort? Acidity is a common issue faced by millions — often silently. What many don’t realise is that seemingly “normal” foods could be the root cause. At Nature’s Homeo Cure , a leading homeopathy clinic in Kukatpally, Hyderabad , we help patients manage acidity by not only prescribing individualised homeopathic remedies , but also by educating them about food habits that support digestive health. Let’s explore the top 10 foods that commonly trigger acidity — and what to do about them. What Is Acidity? Acidity occurs when the stomach produces excess gastric acid , leading to: Heartburn Sour burps Chest discomfort Bloating Indigestion When persistent, it may progress to GERD (Gastroesophageal Reflux Disease) , which can significantly affect quality of life. 10 Everyday Foods That May Be Harming Your Gut 1. Citrus Fruits (Oranges, Lemo...