Gastritis FAQ's

 

Gastritis – Frequently Asked Questions

1. What is Gastritis?

Gastritis is the inflammation or irritation of the stomach’s inner lining. It occurs when the protective mucous layer weakens, allowing stomach acids to cause burning, discomfort, or pain. It can be sudden (acute) or long-term (chronic).

2. What causes Gastritis?

The most common causes include irregular eating habits, excess caffeine or spicy food, overuse of painkillers, alcohol, smoking, stress, and infection by a bacterium called Helicobacter pylori. Modern lifestyle patterns—late meals, fast food, and stress—are major contributors.

3. What are the early symptoms?

Typical signs include a burning sensation in the upper abdomen, bloating, nausea, burping, loss of appetite, or a feeling of heaviness after meals. In chronic cases, fatigue and weakness may also appear due to poor nutrient absorption.

4. Can Gastritis be cured naturally?

Yes, it is possible. Gastritis often responds very well to natural and homeopathic care. A balanced diet, stress management, adequate rest, and homeopathic treatment can help heal the stomach lining and prevent recurrence.

5. How does stress affect Gastritis?

Stress increases acid secretion and slows down digestion, making the stomach lining more sensitive. Managing stress through breathing techniques, yoga, or gentle daily activity is an important part of recovery.

6. What foods should be avoided?

Avoid spicy, oily, and heavily processed foods. Limit coffee, tea, and carbonated drinks. Skip late-night meals and avoid skipping breakfast. Choose soft, cooked foods that are easy on digestion.

7. Which foods support healing?

Warm, light meals such as rice, oats, steamed vegetables, bananas, and buttermilk are gentle on the stomach. Drink plenty of water and include gut-soothing herbs like fennel and licorice.

8. How can Homeopathy help?

Yes, homeopathic treatment has a solution. It helps reduce inflammation, regulate acid balance, and strengthen digestion without side effects. Remedies such as Nux Vomica, Carbo Veg, or Lycopodium may be prescribed after a detailed evaluation. The aim is not just symptom relief, but long-term recovery.

9. When should I see a doctor?

You should consult a doctor if symptoms persist for more than a few days, or if you experience vomiting of blood, black stools, severe pain, or unexplained weight loss. These may indicate ulcers or deeper inflammation.

10. How can I prevent Gastritis from coming back?

Eat regular meals, stay hydrated, avoid excessive caffeine or alcohol, and manage stress. Adequate sleep and gentle exercise also support digestion. Holistic and homeopathic care can strengthen your stomach’s natural defenses and help prevent recurrence.

In summary:
Gastritis is common but manageable. With awareness, early attention, and holistic care, recovery is not only possible—it’s achievable. Yes, homeopathic treatment offers a safe and effective way to calm, heal, and strengthen your digestive system naturally.


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