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Showing posts with the label Mouth Breathing

Menopause & Hormonal Imbalance

Learn about menopause and hormonal imbalance in women—common symptoms, lifestyle remedies, and how homeopathy offers safe, holistic relief for hot flashes, mood swings, and sleep problems. Introduction Menopause is a natural transition in every woman’s life, usually occurring between the ages of 45–55. It marks the end of the menstrual cycle, yet it often brings uncomfortable changes due to hormonal imbalance. Hot flashes, night sweats, mood swings, and sleep disturbances can make this phase challenging. But with the right care, lifestyle choices, and holistic remedies, menopause can be a smooth and empowering journey. Causes of Hormonal Imbalance During Menopause Decline in estrogen and progesterone levels Lifestyle factors (stress, poor diet, lack of exercise) Genetic predisposition Thyroid dysfunction Post-hysterectomy or early menopause Common Symptoms of Menopause & Hormonal Imbalance Hot flashes and night sweats Mood swings, irritability, or an...

Adenoid Care, The Natural Way

Discover the causes, symptoms, and natural treatment options for enlarged adenoids in children. Learn how homeopathy offers safe, holistic relief for breathing, snoring, and recurrent infections. Introduction Does your child often breathe through the mouth, snore loudly, or suffer from repeated throat infections? It might not just be a “habit”—it could be due to enlarged adenoids. Adenoids are small glands located at the back of the nose. While they help fight infections in early childhood, they can sometimes become enlarged, leading to breathing difficulties, sleep issues, and frequent colds. The good news? With the right care and holistic treatment, adenoid problems can be managed effectively—without surgery in many cases. Causes of Enlarged Adenoids in Children Repeated respiratory infections Allergies causing chronic inflammation Family history of ENT problems Weakened immunity Exposure to environmental irritants (dust, smoke, pollution) Symptoms of Enlar...